PRIVATE WORKOUTS

We offer 1, 4, or 8 week sessions. We offer 1 hour workouts for boys and girls year round. Initially we visit with the family or coach to discuss the needs of the player. If parents aren’t certain of the areas players need help, an evaluation is recommended. All evaluations are 75 minutes, which includes a 15 minute verbal assessment.

 

The purpose of private workouts are; to eliminate doubt and gain confidence, develop solid sustainable work habits, enhance the fundamental skills needed to play competitive, improve on strengths and build on weaknesses, increase a player’s knowledge of the game, help players learn new positions and learn the concepts of the game. We hold players accountable by recommending that they keep a weekly journal of daily practices and game performances.

GROUP WORKOUTS

We offer 1, 4, or 8 week sessions. We offer 1 to 1.5 hour sessions for boys and girls year round. We prefer to work with even numbers such as 2, 4 & 6 players at a time. During this program, we ask that players be of equal skill levels and prefer 2 guards and 2 post or all guard and all post. Group sessions work better for the group when the overall needs of the group are the same or similar.

 

Players must form their own groups of 2, 4 or 6 players. HHB will not place players in groups! During group workouts, additional focus is placed on enhanced skills and play through a combination of drills, concepts taught and light competitive play.